How to Get Started

Book an introductory session
 in-person or via web conference for $19 (one-hour).
Learn about how you can live free
from stress, pain and burdens.
Gain focus, clarity and peace of mind.
Become more effective facing life's challenges.

Meditation Sessions for Members

Choose "Meditation Session (Members Only)."

Meditation Tips

For Online Meditation, we ask that you please keep your camera on during the session.
By selecting "In-Person Meditation Session" option, this means
you must have read and understood the terms of attending
in-person sessions, available for review, by selecting the button below.
Always sit comfortably, but we recommend sitting up to enhance concentration.

Book A Session

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