happiness: noun a state of well-being and contentment : joy b : a pleasurable or satisfying experience Human happiness is about living without worries; the mind that brings happiness is one that wishes for others to live better lives. -Woo Myung
Emotions and the Mind/Body With all of the events in the world right now, it can be easy to feel overwhelmed. The 24-hour news cycle that is constantly in our face on our devices, on TV and print, affects us more than we realize. Our thoughts about these events produces an emotional response that can […]
Join us for a special Virtual Intro! We want to get as many participants as we can for our first group Virtual Introduction to this amazing meditation method. Learn about how we can be free from the stress and countless thoughts that clutter our mind, affect our health and keep us from true freedom. Our […]