Recall the remembered thoughts and images in my mind.
Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.
Throw away the picture with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.
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Sometimes, in the middle of wanting more or trying to do better, we can miss what’s already here.
It Can’t Get Better is an evening to slow down, reflect, and notice the things in life we often take for granted. Through laughter, movement, journaling, and meditation, we’ll make space to reconnect with gratitude for life as it is today.
We’ll wrap up with Tacos & Talk — sharing food, conversation, and time together.
See you on September 16!
