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Find out what's going on at Denver Meditation
March 5, 2021

Health Reset & Restart Retreat

March 13, 2021 | 2 - 5pm EST 11am – 2pm PST Healthy living demystified! This retreat will give you the tools to achieve your best health for body, mind, and spirit. Guided Meditation is one of those tools. It is scientifically proven and extremely effective in eliminating stressors and improving health. Stress and anxiety […]

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February 14, 2021

Laughter is the Best Medicine

Stress relief from laughter? It's no joke When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here's why. Whether you're guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and that's no […]

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February 6, 2021

Valentine’s Day Meditation Retreat

February 13, 2020   |   2 - 5pm EST  12pm – 3pm MST  Your task is not to seek love But merely to seek and find all the barriers Within yourself that you have built against it.--  Rumi   Come alone or with a partner and join us for our Valentine’s Day Meditation Retreat and see how through […]

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January 7, 2021

Learn How to Truly Restart in 2021

Learn How to Truly Restart in 2021 How was your 2020? Were you worried? Were you stressed? What if you could let go of all of this stress starting today? Become positive without worries, feel peaceful, be in the moment and achieve great results. New Year, New Beginning Meditation Retreat Learn how to release the […]

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January 1, 2021

Healthy New Year!

Let's Restart Together! Thank you for everyone's support in 2020. Thank you to our members and everyone who promoted our efforts to bring this easy, simple method to become our True Nature and True Mind to Denver Metro and beyond. Our true purpose is to be free from the burdens, pain and stress of the […]

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December 31, 2020

Goodbye, 2020!

With the coming New Year, we all hope for a better year in 2021. With the coronavirus pandemic, economic downturn, wildfires, political and social tensions, 2020 was a difficult year for everyone in some way. Even with all of the difficult news from this past year, here are some positive things that happened that you […]

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December 12, 2020

Holiday Meditation Retreat

Holiday Meditation Retreat Meditate to Bring Harmony The holidays are here again, and while the festivities may look a little different this year, we can still find special ways to reflect, connect, and celebrate the gifts of the season. Join us for a fun afternoon of: Meditation, Zumba & Music When: Dec 19, 2020, 2 - […]

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November 4, 2020

Grateful Friday

Join us for Grateful Friday on November 27, 2020 12PM-3PM MST Grateful Friday will be a mini-meditation retreat to take a break and enjoy meditation, body stretching and great music. We are partnering with many other meditation centers to take part in this fun, fulfilling time to relax, enjoy and nurture gratitude within! This will […]

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September 12, 2020

Happiness

happiness: noun a state of well-being and contentment : joy b : a pleasurable or satisfying experience Human happiness is about living without worries; the mind that brings happiness is one that wishes for others to live better lives. -Woo Myung

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July 11, 2020

Day-to-Day Life With Less Stress

Emotions and the Mind/Body With all of the events in the world right now, it can be easy to feel overwhelmed. The 24-hour news cycle that is constantly in our face on our devices, on TV and print, affects us more than we realize. Our thoughts about these events produces an emotional response that can […]

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