Health for Both Body and Mind

Did you know that illness in our body starts from not moving enough?

Releasing Exercise is a dynamic stretching routine that releases energy blockages in the entire body from head to toe, making the body healthier.

It relaxes your mind, which will help in your meditation.

With daily and regular practice, you will actually feel the benefits of Releasing Exercise. 

Do it 3 times a day and your body and mind will become healthier. 

We are promoting Denver Meditation at the Colorado Dragon Boat Festival!

Come join us at the Colorado Dragon Boat Festival! Denver Meditation will have a booth in the Marketplace. We will be promoting our center, watching the races, eating good food and generally having a great time.

Where: Sloan’s Lake, Denver, CO
When: July 27th & 28th, 2019 (Sat 10AM-7PM, Sun 10AM-5PM)

Don’t miss out on a really fun time! If you haven’t ever been to Dragon Boat, you don’t know what you are missing. Get information about parking and other important information by selecting the link below.